For the serious gym rat. When you are struggling and you hit that dreaded plateau this could be your answer. Creatine naturally occurs in the body. Your body can only make so much of it. Of course you can eat certain foods to help build your reserve but that can be very difficult. 100% pure creatine monohydrate is clinically proven to increase your energy or ATP. The Fit Soldier has partnered up with Beachbody to provide veterans with the highest quality supplements on the market guaranteed.