Soldiers: I am really pumped about this new PT program 22 Minute Hard Corps!
Legendary celebrity trainer Tony Horton created this easy to follow program inspired by techniques used in the military. It’s a no-nonsense, butt-kicking, 22-minute, total body workout designed to get you “boot camp fit” in just 8 weeks.
I truly believe this workout will, without a doubt, get you ready for pretty much anything you are challenged with no matter the task or mission at hand. If you are serious about getting in amazing shape and to being “Fit to Fight” and “Army Strong” than this program has your name all over it. Even if you are just trying to get ready for your annual PT or wanting to just ramp up your fitness level before you head off to Basic then you definitely need to jump in on this training-no excuses.
Oorah! That’s all I gotta say.
The Fit Soldier
CHOOSE YOUR MISSION
Base Kit: This is the bare minimum troops.
- 8 Workout DVDs
- QUICK-START MISSION GUIDE
It’s go time! Here are the simple steps to make 22 MINUTE HARD CORPS fully operational. Take your PT Fit Test, so you can track your progress.
- BASIC TRAINING ACTION PLAN
If you want Hard Corps results, you have to get with the program. With this 8-week calendar, Tony makes it easy to plan your workouts and track your success.
- RATIONS FOR RESULTS NUTRITION FIELD GUIDE
A basic but satisfying nutrition plan that lays out the three squares and snacks you’ll need for the mission ahead. It makes meal prep easy so you can get back to the business of getting results.
- PLUS, 3 FREE BONUS GIFTS:
- BONUS GIFT #1: HELL WEEK CHALLENGE CARD
Test your limits with a two-a-day challenge week after your 8 weeks are through, and push your results from great…to absolutely epic.
- BONUS GIFT #2: COLD START PRE-WORKOUT DRILL
Fire this up before you get down to work. This no-nonsense warm-up gets your body ready for the battle ahead.
- BONUS GIFT #3: 24/7 ONLINE SUPPORT
And with our team of fitness experts, Master Trainers, and Coaches, you can get 24/7 support, nutrition tips, and personalized fitness advice from real experts who are there to help you succeed—for FREE.
Deluxe Kit: Now you are serious!
- All the same gear as THE FOB
- 3 ADVANCED TOTAL–BODY WORKOUTS:
- SPECIAL OPS RESISTANCE. Three rounds of 5 advanced exercises that incorporate the variable–resistance PT Sandbag to search and destroy any weakness.
- SPECIAL OPS CARDIO. These weighted cardio exercises utilize the PT Sandbag to boost endurance and obliterate calories with extreme prejudice.
- SPECIAL OPS CORE. This elite 10–move core workout hits your midsection hard to leave you ripped and ready for action.
- ADDITIONAL NUTRITION AND FITNESS TOOLS:
- A SET OF 7 PORTION–CONTROL CONTAINERS
You’re going to need the right fuel to turn your body into a lean, mean, fighting machine. That’s why Tony includes a set of 7 color–coded portion–control containers to take all the guesswork out of eating right.
- SHAKEOLOGY® SHAKER CUP
Utilize this 26–ounce shaker cup to hydrate your body during workouts or to mix up your favorite recovery shake afterward
- VARIABLE–RESISTANCE BEACHBODY® PT SANDBAG
Inspired by the weighted rucksacks used in military training, this sturdy training tool can be weighted with up to 20 lbs. of sand and used to add resistance to the advanced workouts—and every workout in 22 MINUTE HARD CORPS.
FULL BATTLE RATTLE
You got 2 ways to go with this mission. Full Battle Rattle gives you all the weapons, supplies, and info you need to get you “Fit to Fight” in just 8 weeks guaranteed!
- A FREE 30-DAY TRIAL MEMBERSHIP in the Team Beachbody Club with Beachbody On Demand!
- 30-Day Money-Back Guarantee
A 30-DAY SUPPLY OF SHAKEOLOGY—Your Daily Dose of Dense Nutrition®.*
You could spend more than $700 on supplements just to re-create all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can’t get from a normal diet.
You get two cutting-edge performance supplements with key ingredients to help boost your energy, sharpen your focus, improve your endurance, combat exercise-induced muscle soreness, and speed muscle recovery. Beachbody Performance helps you take advantage of every minute—before and after your workout—to help you get faster results from 22 MINUTE HARD CORPS.
So what’s it gonna be soldier?
The Fit Soldier recommends going all in with 1 of the Full Battle Rattle options. We have been trained to prep, combat check, hurry up and wait, “one is none 2 is one”, etc. Don’t short change yourself on the most important aspect of your military responsibility. FITNESS!
Remember this when making your decision….